Come join us and laugh your stress away, work your belly muscles or simply ignite the child-like playfulness in you.
Laughter therapy is a natural health supplement. It brings great benefits which include expansion of our diaphragm for improved blood circulation, release of endorphins for a feel-good factor and strengthening of our immune system.
Laughter is contagious. It keeps us youthful. Laughter connects communities.
Sarjit will take you thru what has become a global movement - thru facilitated laughter exercises, for a joyful experience, followed by a laughter meditation.
This session is free by donation.