Events.com apps

Living with Intention - Accept, Commit, Take Action

Event ended

Learn how to overcome adversities and balance the demands of work and your personal life so that you thrive. Create a rich and meaningful life. 

This course will help you identify what really matters to you and provide you with strategies for how to handle the thoughts and feelings that can get in the way of taking action.

Using a combination of mindfulness techniques, values clarification, and action planning you will learn a process and skills to navigate the sometimes stormy seas of life.

This training will help you:

-Clarify and more effectively pursue personally valued life goals
-Build your personal resilience
-Reduce workplace stress and increase productivity
-Reduce the impact of unhelpful thoughts and feelings - such as worry, low-mood, self-doubt, and irritation
-Manage challenging situations
-Restore and re-energize

DATES: 4 meetings - Jan 17th, 24th, 31st, & Feb 7th

TIME: 4:30 P.M. - 6:30 P.M. 

COST: $150 for four weeks 

LOCATION: Swift Center - 315 S. 4th St. E. Missoula, MT 59801

REGISTER & learn more at: 5thhouseconsulting.com/livingwithintention

 

Views - 18/01/2017 Last update
workshop
Swift Center
South 4th Street East 315, Missoula, 59801, Montana, United States
Create an event
Create events for free. They will be immediately recommended to interested users.
Nearby hotels and apartments
South 4th Street East 315, Missoula, 59801, Montana, United States
Discover more events in Missoula
Discover now
Discover more events in Missoula
Discover now
Swift Center
South 4th Street East 315, Missoula, 59801, Montana, United States
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Missoula
  2. Rachel Gooen
  3. Living with Intention - Accept, Commit, Take Action
 
 
 
 
Your changes have been saved.