MBCT - Mindfulness Essentials - Adelaide 1-3 April 2020

Experience how mindfulness can transform your life. 3 day Intensive@CPD 20 hours Who is this for? Mindfulness-Based Cognitive Training (MBCT) - Mindfulness Essentials is for you if you want to bring the heart and clarity of mindfulness to your life and work. The MBCT is the central training for you to really experience and understand traditional mindfulness and how mindfulness is used to alleviate stress, and burnout; manage depression and other emotional challenges and instead live into the life you value with calm, clarity and focus. Designed for those who want to learn sophisticated, evidence-based skills, this course is based on the Mindfulness-Based Cognitive Therapy program, globally researched and taught, and recommended by UK National Health as treatment of choice for depression. Participants gain real depth from the MBCT, plus clarity, comparisons and distinctions from the other models to really understand the fundamentals of applied therapeutic mindfulness, and why mindfulness training is so profoundly valuable for working with stress, depression, anxiety, Illness and pain. Participants describe it as professionally refreshing and personally rejuvenating. No pre requisites. Suitable for beginners to very experienced mindfulness practitioners.  Presenter: Liana Taylor, MPsych (Clin), Clinical Psychologist, International Mindfulness Teacher, Keynote Speaker, and the leading provider of applied mindfulness training to professionals across Australia.  Cost $875 standard fee (incl. GST) $815 early bird price (up to 1 month before) $750 super early bird price (up to 2 months before) You can attend this course As an individual, stand alone course, OR You can attend as part of your enrolment in one of the Applied Mindfulness Certifications. Where does this course fit in the Applied Mindfulness Certifications? The course is one of three courses in Level 1 of the International Trainer of Applied Mindfulness Certification. All three courses focus on different aspects of applied mindfulness. All cultivate kindness, awareness, focus and emotional intelligence. You can attend one, or any combination, in any order.  What does the International Trainer of Applied Mindfulness Certification involve?  It involves 3 levels of training: Practitioner of Applied Mindfulness Certification - 1st level program:  Mindful Conversations Course- 3-day intensive  MBCT - Mindfulness Essentials Course - 3-day intensive  Mindful Leadership Course - 3-day intensive   Assessment - take home Master Practitioner of Applied Mindfulness Certification - 2nd level program:  In-Depth Mindfulness Retreat - 5-day residential  Vulnerability & Strength Retreat - 5-day residential  Teacher Training Masterclass – 6-month online  Assessment - take home International Trainer of Applied Mindfulness Certification - 3rd level program:  Mindfulness in Action Retreat – 10-day retreat in South Island New Zealand  Wisdom in Leadership Masterclass – 6-month online  Assessment - take home NB: Retreats are run subject to enrolments meeting minimum numbers. When registering for this program, you are automatically registered to receive occasional emails from us with information and articles about mindfulness, and upcoming courses and events. Check out more training dates and locations across Australia for 2020 here. For more information Ph: 08 8272 0046 | mind@theaiam.com.au | www.theaiam.com.au Full terms and conditions Ticket Information Ticket Price Super early bird MBCT 3-day AUD 750 Early bird MBCT 3-day AUD 815 MBCT 3-day AUD 875