Mediate in Mexico: a six day mindfulness meditation retreat

Mediate in Mexico: a six day mindfulness meditation retreat
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From Sat 25 May 2019 to Thu 30 May 2019
From Saturday 25 May 2019 to Thursday 30 May 2019
7:00 PM - 10:00 AM
Ended

Join Michelle DuVal, MA, and Claudio Barrientos for five days of meditation, yoga, teachings and community in the beautiful Mexican village of Sayulita. Located just about 45 minutes north of Puerto Vallarta, this fishing/surfing village is the perfect place to unplug and reconnect.  Filled with stunning beaches, quirky art and amazing food, Sayulita is the beach town for people who want to relax, experience culture and amazing food, all in a gorgeous ocean + sand paradise.  Our retreat has been lovingly designed by Michelle and Claudio to help you connect back to your own relaxed and at-ease self. Over the course of five days, we will set our focus on deepening our meditation practice, and then bringing it out into the world as we experience Mexico. There will be homemade food and smoothies, some sweaty yoga sessions (optional), in-depth meditations and teachings, all in a gorgeous jungle-beach setting. We’re inviting you to unplug with us in paradise at this beautiful retreat.

In order to keep the experience intimate, our retreats are limited in capacity.

WHAT’S INCLUDED:

Five Nights Accommodation at Hotel Villas Sayulita (seen in video above)

All Retreat Sessions

Daily Homemade Breakfast

Daily Meditation Classes

Daily Maid Service

Access to Sparkling Swimming Pool

Jungle Garden Environment with 5 Minute Walk to Beach

Access to the Organic Smoothie Bar

Send Off Soiree Dinner

WHAT’S NOT INCLUDED:

Airfare

Daily Lunch and Dinner

Transportation to/from airport (approx $80 roundtrip)

SCHEDULE:

7:30 AM – 8:30 AM: Morning meditation

8:30 AM – 9:30 AM: Breakfast (Included)

9:45 AM – 11:45 AM: Meditation Teachings, Workshops, & Practice

12 PM – 5 PM: Free Time

4:30 PM – 5:00 PM: Optional Afternoon Meditation

5 PM – 6:30 PM: Meditation Teachings, Workshops, & Practice

Arrival Day- Saturday, May 25th: Please arrive by 6 pm, our orientation & first practice will begin at 7 pm.

Departure Day – Thursday, May 30th: We will wrap up our last morning and be able to depart by 11 am.

To learn more, visit: https://themindfulcenter.com/program/meditate-in-mexico/

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Sayulita, Nay, Mexico
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