Mediate in Mexico: a six day mindfulness meditation retreat
Join Michelle DuVal, MA, and Claudio Barrientos for five days of meditation, yoga, teachings and community in the beautiful Mexican village of Sayulita. Located just about 45 minutes north of Puerto Vallarta, this fishing/surfing village is the perfect place to unplug and reconnect. Filled with stunning beaches, quirky art and amazing food, Sayulita is the beach town for people who want to relax, experience culture and amazing food, all in a gorgeous ocean + sand paradise. Our retreat has been lovingly designed by Michelle and Claudio to help you connect back to your own relaxed and at-ease self. Over the course of five days, we will set our focus on deepening our meditation practice, and then bringing it out into the world as we experience Mexico. There will be homemade food and smoothies, some sweaty yoga sessions (optional), in-depth meditations and teachings, all in a gorgeous jungle-beach setting. We’re inviting you to unplug with us in paradise at this beautiful retreat.
In order to keep the experience intimate, our retreats are limited in capacity.
Five Nights Accommodation at Hotel Villas Sayulita (seen in video above)
All Retreat Sessions
Daily Homemade Breakfast
Daily Meditation Classes
Daily Maid Service
Access to Sparkling Swimming Pool
Jungle Garden Environment with 5 Minute Walk to Beach
Access to the Organic Smoothie Bar
Send Off Soiree Dinner
WHAT’S NOT INCLUDED:
Daily Lunch and Dinner
Transportation to/from airport (approx $80 roundtrip)
7:30 AM – 8:30 AM: Morning meditation
8:30 AM – 9:30 AM: Breakfast (Included)
9:45 AM – 11:45 AM: Meditation Teachings, Workshops, & Practice
12 PM – 5 PM: Free Time
4:30 PM – 5:00 PM: Optional Afternoon Meditation
5 PM – 6:30 PM: Meditation Teachings, Workshops, & Practice
Arrival Day- Saturday, May 25th: Please arrive by 6 pm, our orientation & first practice will begin at 7 pm.
Departure Day – Thursday, May 30th: We will wrap up our last morning and be able to depart by 11 am.