Meditation, Joy and Inner Purpose - A Blissful Journey

Meditation, Joy and Inner Purpose - A Blissful Journey
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From Mon 7 October 2019 to Mon 9 December 2019
From Monday 7 October 2019 to Monday 9 December 2019
4:30 PM - 5:30 PM
Ended

Class Description:The class consists of an introduction and meditation followed by a short teaching, question and answers and concludes with a meditation to take the concepts and meaning to heart. Each class is self contained so you can just drop - in. If you would like to follow along with this course the book How To Transform Your Life is ideal to have as a companion. Class Topics for the first 10 Weeks: 1. A New Direction2. Meditation, happiness, inner peace3. Meditation and transformation4. How to develop and maintain a peaceful mind5. Understanding the different levels of mind6.Recocognizing the uncertainty of our life7. Making the most of our life.8. Death and the meaning of life. 9. Living in the moment10. Why me? . ( end of term 9th December) About the Teacher:Claudia Steinert is an experienced teacher who is studying on the Foundation Program. She shows a wonderful example, combining a busy professional life and modern-day Buddhist practitioner.Furthe

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culture yoga
VKBC Johannesburg
Colony Centre, 345 Jan Smuts Avenue, Johannesburg, 2196, South Africa
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Colony Centre, 345 Jan Smuts Avenue, Johannesburg, 2196, South Africa

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VKBC Johannesburg
Colony Centre, 345 Jan Smuts Avenue, Johannesburg, 2196, South Africa
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