Affirm your power to meet and move with life through this invigorating sequence of yoga postures, breathing techniques, meditation and relaxation practices.
Connect with your freedom both to choose what really calls you in life and to relinquish thinking patterns that diminish and undermine you. Heighten your connection with your feet and power up your legs to both ground yourself and use the Earth as a platform upon which to expand your awareness!
Dive into the power of your presence!
Men's yoga workshops celebrate the potency of men evolving together in body, mind and spirit.They invite students to really feel and contemplate the process of yoga and of growing in the world as a man.