Mindful Golf

Every month we play at a different golf course for a different mental health charity! Details Tee off and help raise money for Fremantle Mind. Ever fancied yourself a keen golfer? For golf beginners and those more experienced, Head over to Collier Park Golf Club in Como on Friday 21 Feb 2020 to tee off 9 holes at 9am followed by an early lunch! Tee off together to compete head-to-head for pair and individual prizes, all in aid of Fremantle Mind, providing vital services to those with mental health conditions. Any ability are welcome to join, with prices starting at $35 - 9 holes for non-members, $65 including 9 holes and lunch and additional $20 for club hire. Come by yourself or grab a friend to join us! Reserve your place now! For more information contact hello@wellstrongcollective.com.au Join us for a glorious day of golf to support Fremantle Mind and mental wellbeing. A note about Golf + Mental Health Research shows that Golf provides mental wellbeing benefits such as improving confidence, self esteem and anxiety levels and physical activity is a proven treatment for depression and anxiety. Walk and talk therapy combines positive lifestyle habits with the benefits of new energy and motivation, talking through problems while being active. Being in nature/outdoors carries mood benefits, helps anxiety and enables the practice of mindfulness skills. Ticket Information Ticket Price 9 holes AUD 27 9 holes with lunch AUD 54 9 holes with club hire and lunch AUD 75