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Mindfulness Tai Chi Workshop | 23 June 2018

Mindfulness Tai Chi Workshop | 23 June 2018
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In this half day workshop, unwind, have fun, engage and experience mindfulness through gaining a repertoire of techniques - meditation, breathing, Qigong and Tai Chi techniques. In addition, you will learn the 7 keys to mastering mindfulness and receive a take-home CD for continued practice.

This class will suit both beginners and regular practitioners offering a quick and easy way to gain the numerous benefits of mindfulness.

Views - 24/06/2018 Last update
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The Body Therapy Clinic
20-22 Moore Avenue, West Lindfield, NSW, Australia
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20-22 Moore Avenue, West Lindfield, NSW, Australia
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The Body Therapy Clinic
20-22 Moore Avenue, West Lindfield, NSW, Australia
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Mosman
  2. Peter Bliss
  3. Mindfulness Tai Chi Workshop | 23 June 2018
 
 
 
 
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