Mindfulness Tai Chi workshop | 9 December 2017

Are you being mindul or suffering from minfull? Following a great response to his last class, Peter Bliss is holding this Mindfulness Masterclass on 9th December 2017.

For beginners and intermediate, this class is a quick and easy way to gain the numerous benefits of meditation. Unwind, learn and experience mindfulness. Learn a repertoire of mindfulness techniques, basic meditation techniques, breathing techniques. Qigong & Tai Chi techniques & the 7 keys to mastering mindfulness.

Until you book a date in your calendar for that holiday or that workshop you want to run, your energy is unfocussed. Nothing is real until it's scheduled.

Book now to take advantage of the early-bird discounted rate.