Mindset Matters - How to highjack your Mindset to serve you!

Hijack your thoughts and your mindset and drastically change how you perceive and experience your problems and life!

• Do you feel like you're constantly battling your thoughts?
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  Do you battle with negative self-talk & let your thoughts and emotions run your day?
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  Do you suffer from overwhelm, stress, self-doubt, lack of confidence, or procrastination?
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  Do you set goals in health/business/life and then fail to achieve them?
  

If you answered yes to any of the above, I'm hear to tell you it doesn't have to be this way! I know how exhausting all of the above can be, how tiring it is to battle with your mind on a daily basis because I used to do this too. Since learning how to master my mindset though, I now spend my days on task, creating and living the life I want.

And I want the exact same thing for you!

I am bringing back my previously SOLD OUT workshop as I am so passionate about seeing others achieve a strong mindset and feeling in control of their life!

This workshop is about showing you the inner workings of your mind and teaching you how to highjack your thoughts to serve you, your goals and your life. You will leave this workshop with a set of tools and techniques you can use on a daily basis to keep your thoughts positive, resourceful and in alignment with your goals. You will be in the driver's seat of your life rather than feeling like you can't control anything.

This workshop won't be all about me talking (even though I could for hours!!) but will have several activities giving you plenty of time for you to assess your own problems in light of this information and make changes instantly!

What you will learn:

--How to be at CAUSE in your life and over your thoughts

--What negative self-talk you engage in and how to flip it

--How your limiting beliefs shape your actions and are holding you back

--How to make new positive beliefs that support your goals & eradicate doubt

--How you personally filter your world & how that effects your mindset

--The inside-out approach to happiness and confidence!

What you'll walk away with:

--See the world in a different way with fresh eyes

--A whole new level of confidence and freedom

--Strategies, worksheets and tips to tackle your "problems"

--An inner strength knowing you have all the resources inside of you to build the life you want

A little bit about Tarryn:

Tarryn is a Health and Wellness Coach and is passionate about helping women find their inner strength. From her own personal struggles with mental & emotional health in her 20's, she is committed to helping women master their mindset. With a degree in Psychology and Counselling and as a certified NLP Coach, Tarryn has the tools, experience and heart-centred approach to show women how to believe in themselves again and find inner happiness.