Morning Hatha Yoga: Session of Happiness and Harmony
Yoga allows us to wake up to who or what we really are! Anything that allows us to feel more connected to ourselves feels like happiness and harmony. Join us for morning boost of our inner strength and positivity!
Hatha yoga teaches us to master the totality of our life force, which is also called prana. By learning how to feel and manipulate the life force, we access the source of our being.
1. Introduction (5 min)
2. Warm-up (5 min)
3. Asana practice (40 min)
4. Relaxation-Yoga nidra (10 min)
About the instructor:
- Zorana Šćepanović
I finished a course for yoga instructor held by Nina Lazic, and went to Nepal to Himalayan yoga Academy for advanced education.
Price: 500 RSD
Included in all Share Square class fees are our usual offer of unlimited coffees, teas and snacks.
To reserve yourself a spot in this workshop, click on the blue "Enroll" button on this link:
If you encounter any problems with enrolling in this class, please contact us: email@example.com
Koče Popovića 4, 11000 Belgrade, Serbia
4 koče popovića, belgrade, 11000, serbia