Open Hearted Living

Open Hearted Living

Holding both the joy and suffering of the world in our hearts  

A contemplative workshop led by

Shastri Alice Haspray and Jigme Yudron

come and make friends with yourslef through meditation and learn a powerful practice of opening your heart called tonglen.

When we allow ourselves to feel our own vulnerable and open hearts, we realize that we share this heart in common with all beings.  

$15 per person

please bring a lunch and we will provide coffee and tea.  

Everyone welcome

for more information please call

Rebecca-Lynne 902 235 2371

Polly 902 235 2946

Judy 902 224 1862