Beyond Strength Performance NOVA

We Help People Age 30+ to Look, Move, and Feel Amazing, Without Banging Up Their Bodies, Even When They’ve Already Tried Everything Else to No Avail. Here at Beyond Strength Performance NOVA we believe in strength. Strength is the basis of all performance. Whether you are a stay at home mom or a professional mixed martial arts fighter, raw strength will be of huge benefit to you for the long haul. We believe in the right to have great mobility (position first), stability (being able to own positions and movements, regardless of the environment around you), and building the engine (strength) on top of this primed frame to make monsters. PROGRESSION THROUGH PERSEVERENCE. You’ll see and hear that term often in our facility, on our clothes, on this website, etc… But what does it mean? Regardless of your background, we can be sure that you’ve had to persevere through some crap in your lifetime. But did you progress? Here at Beyond Strength Performance NOVA, we’ll be the first ones to tell you that the roads to great movement, performance, weight loss, strength, etc. are not going to be free of bumps. You’re going to deal with turmoil, get bruised up, and question your commitment at times along the way. And, no matter what, you’ll get through it. But we believe in more than just “getting through it.” In order to make real change, you’ve got to progress. We’re here to help make sure that whatever the hiccup, with our help, you will progress. We believe in managing your choices in the gym and kitchen, because choices are the root of all failure. The only choices that you will have to make are getting to the gym on a regular basis, and following the nutrition habits and guidelines that we empower you with. We believe in family, beyond blood. Our gym is a second family to our members- a home away from home. You will be on a first name basis with everybody, you will make new friends. An improved you through strength and fellowship. And finally, we believe that absolutes do not exist, but principles do. There is no program that works for most every human being on the face of this planet, but most every human being on this planet is made up relatively the same way. That’s why we use standardized screens in our assessment process to find out what YOU can and can’t do (for the time being), what YOU need, and combine this information with what YOU want. From there it’s just about PROGRESSION THROUGH PERSEVERENCE.