Folkestone Boot camps

A life changing, well-being fitness programme, designed to get you in the best shape of your life at any age! this is not just a class, this is a programme to improve your health, fitness and eating habits, Get Fit,Get Strong,Get Lean,reduce stress. * weekly Free newsletter * regular health & fitness tips * Monthly workout at home programme * Monthly Body stat analysis weigh-in * A 28 day Healthy Eating Plan *** Help and support at every workout **** Friendly, Fun and Welcoming