Primal Instinct

With 11 sessions per week to choose you won't be short of choice! Ask for more information about our sessions on Monday, Tuesday, Wednesday, Thursday & Saturday that include Bootcamp, TRX, Kettlebells and Trigger Point Foam Rolling. Our outdoor fitness sessions cover all abilities. Proven by results, we'll get every part of your body moving and working the way it should be. Both trainers have 20 years combined experience and have worked with thousands of people helping them achieve their health & wellness goals. More recently, they have articles published in mainstream media, and train other Personal Trainers/Fitness Professionals towards becoming industry experts. We operate on a strictly 'No ego' policy, ensuring our sessions are never about us, but always about the members experience. All of the sessions have a key ingredient of fun and a secret 'Primal Ingredient'!