Shape It Up Pilates

Providing safe & effective fitness & pilates classes in Rugby We are a friendly, professional team providing you with the opportunity to tone, strengthen and improve your flexibility and posture. We work extensively in the Rugby area. We will provide you with a range of exercises to mobilise, strengthen and support your body, helping you move better, become resilient to injury and ready for daily life. We will also help you rehabilitate from an injury, improve your balance and breathing and help you feel better.