Pilates Workshop | 101 Exercises you can do with your Pilates Ball

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7 JUN Sun 2020

12:00 PM 1:30 PM

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The Pilates Ball is a fantastic tool for both home and travel, being portable, light, and easy to transport. There are also a multitude of exercises that you can do with it!

Learn how to use your ball to improve joint mobility and core stability at home.

Participants receive a booklet with 101 home exercises. BYO Ball or purchase from the clinic for $20.

No Pilates experience is required for participation in this workshop.

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439 Draper St

439 Draper Street, Parramatta Park, 4870, QLD, AU

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439 Draper St

439 Draper Street, Parramatta Park, 4870, QLD, AU

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