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Slow Down Sunday
29
MAR
Sun
2020
4:00 PM
6:00 PM
Event ended
"We work very hard in our lives, and while we may sleep, we rarely take time to relax. Restorative yoga poses help us learn to rest deeply and completely." Judith Hanson Lasater, Ph.D., PT,
This two hour yoga practice with Kirsten is for anyone seeking rest and relaxation, in particular those experiencing stress.
If you have never done yoga before – this might just be the perfect introduction!
Included in your practice will be a take-home sequence to do in the comfort of your own home.
For more information about Kirsten visit www.authentik.com.au
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30/03/2020
Last update
culture
gilbert street 53
movement halo, adelaide, 5000, sa, au
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movement halo, adelaide, 5000, sa, au
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gilbert street 53
movement halo, adelaide, 5000, sa, au
Event from
eventbrite.com →
Create an event
Create events for free. They will be immediately recommended to interested users.