Soul Writing with Candle Gazing Meditation with Nadia Siddiqui

We will empty our minds from the clutter with energizing guided Candle gazing healing meditation. Candle gazing is Trataka sadhana is considered a type of hatha yoga, which helps with spiritual advancements. By channeling our thoughts and focusing our mind, we can regain wasted energy and move towards peace. Through consistent trataka or candle gazing meditation, you can increase your memory and find an increased state of awareness, which will hone your attention and focus.
Because this meditation is done with the eyes open, it’s a great option for people who have trouble containing their wandering mind. By concentrating on a physical object, it can be easier to stay focused.
When your gaze is focused on the flame of a candle, you see nothing else. This allows your mind to fully focus on the candle as everything else in the room fades away from your awareness. At the same time, any invasive thoughts or distractions will also fade away. Candle gazing meditation helps bring energy to the third eye, increases concentration, and improves memory.
After the 30 minutes of everyone will sit up quietly and start writing till the finishing time then we will share our experiences.
Automatic writing is sourced from the subconscious mind which is a doorway into the Soul or Higher Self. This makes automatic writing a wonderful way to gain guidance!
• You gain direct guidance from your Soul/Higher Self
• You’ll have more clarity in your daily life as a result
• Improved ability to make wise decisions
• Your intuitive abilities are sharpened, honed, and developed
• You can connect with your Spirit Guides and their perspectives
• You feel supported and deeply understood
• Improved ability to trust your instincts and intuition
http://essentiawellbeing.com/events/soul-writing-with-candle-gazing-meditati
http://essentiawellbeing.com/events
http://essentiawellbeing.com/calendar/2019/04
Facilitator: Nadia Siddiqui
Date: Friday, 26th of April 2019
Time: 5:30 pm to 6:30 pm
Investment: AED 60
To register: hello@essentiawellbeing.com
Call us: 04 242 7704
WhatsApp: +971 (0)54 752 6560
Visit us: www.essentiawellbeing.com