Speed & Rugby League Clinic - Roger Fabri, Gus Gould, Joey Johns

Brought to you by Body Science and Pain Away.

On the 16th July we will be combining speed training and Rugby League skills into one clinic. We will have Roger Fabri and his team working with you on sprint mechanics giving you the tools to make you accelerate and run faster. Gus Gould and Joey Johns will be working on skills and drills that are centred moving around the football field quickly with a focus on execution.

This clinic is open to female and males -  we will have female coaches there.

Age is 10+

What you will learn:

• Proper sprint mechanics
• Prep drills for sprint training
• Drills for acceleration and speed off the mark
• Cross plays, play the ball dummy half run, ruck recognition
• Corners drill, pursuit drill