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Stress Free and Healthy Living with Inner Engineering
You are invited for the Introduction to Inner Engineering session conducted by a trained Isha instructor. This Interactive session provides an understanding of:
- Stress and it’s impact on the system
- How Yoga and Meditation can be effective tools to relieve stress, develop mental clarity and nurture a healthy lifestyle.
Summary
An introductory talk about Inner Engineering, a complete program for wellbeing based on the yogic sciences.
Description:
Inner Engineering provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.
We have free sessions giving attendees a taste of what Inner Engineering has to offer. To learn more, click at;
