Sunday Yoga for everyone
A Sunday well spent brings a week of content.
We’ll finish off our Sunday evening with Yoga to strengthen, stretch, move and relax our body and mind. And you are very welcome to join.
Which means that absolutely EVERYONE is welcome!
At Yoga& Mehr, Radetzkystraße 5, 8010 Graz
Sunday 20.01, 18.00- 19.30
>>What to expect?<<
A playful yoga flow guided by Carolina.
In English- if you are a bit insecure in English. Don't worry- most postures are being demonstrated.
Centering meditation - even if you are not into meditation or if you've never done it before - you will be astonished by how it can actually make you feel.
Strengthening - yeah we will also bring our sweat on.
Stretching- no flexibility required- just working with what we've got.
End relaxation (Savasana)
>>What to bring?<<
Yourself and anyone else you would like to bring along as well as comfy clothes.
Mats, blocks and a warming tea are provided.
Changing and shower possibilities are there.
Please click on the Ticket Url to sign up.*
*It's quick and hassle-free and your sign up data is dealt with confidentially and won't be used for newsletters or anything alike.
We look forward to see you :)
Radetzkystraße, Graz, Steiermark, Österreich