Tai Chi, Qigong and Hara Body Alignment - New Brighton

Monday  25 March  2019  1:45 PM    Monday  25 March  2019 2:45 PM
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Last update 26/03/2019
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Recurring event

Tai Chi, Qigong and Hara Body Alignment - New Brighton
From 11 Feb 2019 to 01 Apr 2019
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Tai Chi was developed from Qigong, which has always maintained the aim of health of well-being. Thousands of Forms of Qigong have developed over the last 5000 years in China. Qigong uses easy to learn movements to guide the mind to draw in and replenish Qi. The movements increase flexibility, balance and co-ordination, the Qi heals and energies, and the whole activity brings deep relaxation and a calm and focused mind. Hara refers to an area of power within the physical body that contains the Tan Tien, your core or centre of gravity. This is also a falls prevention programme.
All welcome, limited numbers enrol early. $53

Nearby hotels and apartments
Union Parish Hall, New Brighton
Rangipo Road, Kaiaua, Waikato, New Zealand/Aotearoa
Union Parish Hall, New Brighton
Rangipo Road, Kaiaua, Waikato, New Zealand/Aotearoa
Event from cwea.arlo.co