WASP (Womens Assault Survival Programme) - Ladies Self Defence

Violence against women is widely recognised as a global problem and one of the most widespread violations of human rights.

Even conservative estimates suggest a figure of one in five women in Australia suffering some form of physical or sexual violence during their lifetimes with devastating affects on their health and wellbeing, as well on their families and communities.

We at WASP specialise in empowering women with the verbal, emotional, psychological and physical skills to avoid, detect, diffuse and when required defend themselves from an attack.

Our course is very different and provides vital training which traditional martial arts and self defence courses lack

The Facts
Almost 500,000 Australian women have experienced violence, threats or harassment in the past 12 months. (Source; Women's Safety Report, Australian Bureau of Statistics)

A hostile attack can happen to anyone; Children, Teenagers, Mothers, Single Women, Elderly and even males are victims of sexual assault.

Rapists are not necessarily strangers. In fact sexual assault is most often perpetrated by an acquaintance, friend, neighbour or relative of the victim.

Rape is a crime of violence

75% of sexual abuse (non rape) occurs to under 18's. (Source: Victorian Police Crime Statistics 2008/2009)

Effective Self Defence

Our Women’s Self Defence Programme is designed to give you powerful physical and psychological skills to respond effectively in the event of personal attack.

You will learn personal protection, safety awareness, home security and proven effective self defence techniques.

It’s not Martial Arts, this is pure personal safety training.

Realistic Training

Many Ladies Self Defence Classes Build False Self Confidence

The natural effect of real fear causes an adrenaline dump.

This fear induced high volume shot of adrenaline is normal and natural and cannot be stopped, even by experienced black belts.

The effects of this "adrenaline dump" can be devastating, especially if you are not prepared for it.

WASP Course Outline

• education on avoiding potentially dangerous
situations
• learning how to get away from potentially
violent individuals & situations before they
turn violent
• learning proven techniques that work under
stress and training under stress to
avoid 'freezing' and panic
• learn to manage the inevitable "adrenaline
dump"
• technques flow easily from your
• it's simple and easy to learn so you are skilled
in days or weeks instead of years!
• proven effective regardless of the body type of
the attacker.
• provides quick, effective and decisive action!
• designed to defeat a much larger and stronger
attacker!
• teaches ground techniques that will get an
attacker of you in seconds
• you will learn how to use ordinary items as
weapons
• you will learn how to secure your home and if
you are away your motel / accommodation

• We provide real street situations and sexual
assault.
• We teach verbal and physical boundary
setting skills so physical confrontations can be avoided..

Our market leading self defence training follows the “Red E” personal safety principal.
Recognise the threat
Evaluate the threat
Decide on a plan
Execute your plan and Escape

Available as 5 x 1 hour training session or 6 hour single day seminar.

Personal Training as well as Group and Corporate Training Programmes available

Call us today 0413 381 261