Wednesday Evening Iyengar Class
An hour and a half class focusing on correct alignment and attention to detail in each pose. The Iyengar method uses yoga props to assist people to develop greater sensory awareness and fine-tune their practice. Expect to hold the postures of longer and to "workshop" each asana.
49 Lurgan Rd, Randburg, 2193, South Africa
49 lurgan rd, randburg, 2193, south africa