Weekly Mindfulness for Wellbeing - Prestwich
A warm invitation to you to let go, become present and take time for your wellbeing.
Whether you’re dealing with stress, illness or would like a little more peace in life - mindfulness offers powerful tools to evolve your experience of living.
In this relaxed class, I’ll guide you through mindfulness meditations that offer a beautiful new way to approach life.
Whether you’re interested in taking mindfulness into your daily life, or simply looking for an hour of nourishing time, you’re most welcome.
£6 for the hour - on a ‘drop in’ basis.
Bury New Road, Bury, England, UK