The Wellness Studio presents The Mindful Mobility Series by MiYogaVibe

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The Wellness Studio presents The Mindful Mobility Series by MiYogaVibe
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From Thu 2 April 2020 to Thu 30 April 2020
From Thursday 2 April 2020 to Thursday 30 April 2020
5:45 PM - 7:00 PM
Ended

A powerful blend of mindful and functional movements, accessible mobility, strength and stability practices, along with time to rest and restore.

 

This is for you if you:

✨ Are either an experienced or first-time yogi seeking to develop a deeper understanding of how your body moves and how yoga can support your everyday life.

✨ Want to understand your postural habits and how to rewire your body and nervous system to reduce soreness, stiffness and pain.

✨ Are seeking more stability and ease of movement in your joints

✨ Are craving a sense of space and connection within your body.

✨ Want to live a more conscious life - body and mind.

 

Our five weeks together include:

✨ 5 x weekly in-person classes (75mins)

✨ Weekly emails with tips and tricks to support and integrate your learnings into your life

✨ Supportive community vibe

The Series commences at 5.45pm on Thursday 2nd April 2020 and runs weekly for five weeks - Class dates - 9th, 16th, 23rd and 30th April .

Suitable for all levels - beginners welcome

Strictly limited places to ensure personalise tuition

? ? ? ?

Got a question - get in touch

mikayla@miyogavibe.com.au

13690 Views - 01/05/2020 Last update
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The Wellness Studio Mt Hawthorn
397 Oxford Street, Mount Hawthorn, 6016, WA, AU
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397 Oxford Street, Mount Hawthorn, 6016, WA, AU
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