Di Wilcox - Managing Anxiety and Worry
In this two hour workshop children attend, with their parents, to learn some of the following concepts;
What is worry and anxiety
How to use a Worry Ladder to help them manage everything that is going on in their mind
How to put worries into perspective
How to manage panic attacks
Children will be introduced to The Magic Coat and taught how the different characters that live inside the pocket can help them with their anxiety, on a day to day basis.