Welcome on the mat for our first Yin Yoga.
WHEN: Thursday 14, 21, 28 Feb & 7 March:7:30-8:30am
WHERE: lululemon store, Smålandsgatan 20
WHAT: Yin Yoga and coaching
Jimmy Tjärnlund will take you through different stages:
Sensation - Thought - Feeling - Action
These stages are all connected and through practice you become more present, more loving and more powerful in your actions. See you on the mat!
Please arrive 5 minutes early and wear comfortable clothes that you can use for practice. Class will begin promptly at 7:30am and will last one hour. This class is suitable for all levels.
Note: We have no showers. Changing rooms available. Mats will be provided
See you on the mat! #thesweatlife