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Yoga for Athletes
28
FEB
Thu
2019
6:00 PM
7:15 PM
07
MAR
Thu
2019
6:00 PM
7:15 PM
14
MAR
Thu
2019
6:00 PM
7:15 PM
21
MAR
Thu
2019
6:00 PM
7:15 PM
28
MAR
Thu
2019
6:00 PM
7:15 PM
28
MAR
Thu
2019
6:00 PM
7:15 PM
04
APR
Thu
2019
6:00 PM
7:15 PM
11
APR
Thu
2019
6:00 PM
7:15 PM
18
APR
Thu
2019
6:00 PM
7:15 PM
02
MAY
Thu
2019
6:00 PM
7:15 PM
02
MAY
Thu
2019
6:00 PM
7:15 PM
16
MAY
Thu
2019
6:00 PM
7:15 PM
23
MAY
Thu
2019
6:00 PM
7:15 PM
30
MAY
Thu
2019
6:00 PM
7:15 PM
06
JUN
Thu
2019
6:00 PM
7:15 PM
Event ended
As a dedicated runner and triathlete, I have experienced first-hand the effects of intense training without stretching and strengthening on the body. My passion and aim are to outline the values of yoga practice on an athlete’s performance whilst restoring balance, strength and flexibility. My yoga for athletes’ class will assist in improving performance, aiding recovery and most importantly, injury prevention.
Views -
15/03/2019
Last update
sports
yoga
courses
Ketley Place, Ekurhuleni, Gauteng, South Africa
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Ketley Place, Ekurhuleni, Gauteng, South Africa
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Ketley Place, Ekurhuleni, Gauteng, South Africa
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trustyoga.co.za →
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Create events for free. They will be immediately recommended to interested users.