Yoga & Ayurveda ~ Week One
Weekly classes exploring the meeting point of Yoga and Ayurveda
We'll work with mantra, mudra, meditatino, asana and philosophy to build a knowledge of this ancient healing art and to move towards a life in natural balance.
Healing, nourishing, warming and in touch with the seasons around us.
Book here or just show up!
Yogaspace by NS
Level 1 , Northcote, 3070, VIC, Australia