Yoga Nidra Community Class
Saturday April 27
SPECIAL COMMUNITY PRICE AED50 - plus bring a friend new to the practice for free.
Yoga Nidra is a state between sleep and wakefulness, through guided meditation we can spend time in this space and access the deep relaxation, and creative potential it offers us. No experience is necessary to attend these sessions and if you do have an existing Yoga Nidra practice we encourage you to bring a guest along to introduce this beautiful gift into their lives.
Ideal for people looking to reduce stress, improve energy levels and feel more connected to oneself.
IMPORTANT NOTE: Wear clothes that are comfortable to lie down in, bring your own yoga mat, eye pillow/mask and anything else that makes you particularly comfortable. Other required props will be provided.
Book via schedule house. Download the app or use this link
Yasmine first experienced Yoga Nidra during her teacher training with Yogacampus in London. After attending classes for some time, and inspired to find out more, she took the foundation course with Uma Dinsmore Tuli and Nirlipta Tuli. Over the next 3 years as her personal practice developed and became more consistent, a deep respect grew towards the power and potential of Yoga Nidra. Whilst training in and teaching restorative yoga, the desire to share yoga nidra as a part of her classes arose, it felt like the next natural step and something a fast-paced city like Dubai was deeply in need of. In November 2018 she completed the Total Yoga Nidra training with Uma and Nirlipta, whose passion and generosity of this gift of Yoga Nidra is a constant inspiration.
Tomorrow · 25–32°C Mostly Sunny
9b شارع, Al Quoz Industrial Area 3, دبي, الإمارات العربية المتحدة