Yoga and Relaxation - All Abilities (Term 1, 2020), Parramatta

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Yoga and Relaxation - All Abilities (Term 1, 2020), Parramatta
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Mon 24 February 2020
Monday 24 February 2020
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In these classes we will use breathing and relaxation techniques as well as learn the skills needed to do yoga asana (posture) to improve your overall health and well-being. We will learn to stretch and strengthen the areas that need attention, may that be the body, the breath or the mind. Yoga is the science of living by action and the art of living. Yoga is the practice that teaches us to tap the resources within us; how to not react and judge, how to surpass challenges, how to bring more breath into the body and how to maintain it a physically good shape. Participants must bring their own yoga/pilates mat. Introductory Price: $60 Number of Lessons: 10 Day and Dates: Every Tuesday from 4 February to 7 April 2020 Time: 12:15pm to 1:15pm Facilitator: Roxana Important Information: Spaces are limited due to room size capacities, Council employ a “first in best dressed policy” Registrations are essential. Program continuation is subject to participation rates and community interest. It is the responsibility of the participant to communicate all medical issues and injuries with the facilitator prior to facilitation. Participants do so at their own risk and will be required to complete a pre-activity screening questionnaire. Sign up to the Active Parramatta newsletter here or like our Facebook page here to stay up to date with all the latest news! FAQs Are there ID requirements or an age limit to enter the event? No, for fitness classes, teenage participants must be accompanied by a parent/guardian. What should I bring to the event? Please wear appropriate non-restrictive clothing, enclosed shoes, water bottle, towel and Yoga/Pilates Mat. Where can I contact the organiser with any questions? Please contact Council on 9806 5052 or  recreation@parracity.nsw.gov.au Can I update my registration information? Yes, you can update your information via the Eventbrite website, you'll need to create a login. Do I have to bring my printed ticket to the event? No, your name will appear on an attendance sheet. The facilitator will mark you as attended. What is the refund policy? For medical reasons or instances of severe hardship and unforeseen circumstance, please contact Council on 9806 5052 or  recreation@parracity.nsw.gov.au  to arrange a refund. If Council needs to cancel or transfer the program you will be entitled to a refund.  The Eventbrite processing fee is non-refundable. The term has already started; can I still join? Most programs are designed in a way that a participant could join at any point throughout the program. Enrolments will be kept open for this purpose. Can I pay as I go? Casual sessions? Council does not provide this option, attendance must be purchased as a term based package. Can I pay at the door? No, Council will not be providing this service, all payments are to be made via Eventbrite. I am pregnant, can I still participate? It is suggested that you seek medical clearance from your health care professional. Participation is done so at your own risk. I am recovering from an injury can I still participate? It is suggested that you seek medical clearance from your health care professional. Participation is done so at your own risk. Can I claim against my health insurance? Programs are delivered by industry qualified professionals; however, the individual terms and conditions of your health insurance provider apply. Please contact your provider for information on what you are covered for and how to claim. Ticket Information Ticket Price Yoga and Relaxation (Beginner) - Introductory Price AUD 60

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harry todd band hall, parramatta, 2150, nsw, au
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